Additionally, the whole grain content of Cheerios may also help boost metabolism and promote healthy digestion. Show full nutrition information Fruity Breakfast Cereals, dry. So, what is the truth? . * 2,000 , A Log In Sign Up. % Daily Value. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Yogurt & Sour Cream. Chocolate-Covered Cheerios. The people at Almond Breeze are the almond experts. WebHoney Nut Cheerios/ With 2% Milk Serving Size: 1 oz (52g) 320 Cal 73% 52g Carbs 10% 3g Fat 17% 12g Protein Track macros, calories, and more with MyFitnessPal. WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Honey Nut Cheerios 1 Cup W 2 Milk Net Carbs Correct and over 2,000,000 other foods at MyFitnessPal. Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, Source: Nutrient data for this listing was provided by USDA SR-21. **Updated 2021** 35 related questions found. Saturated Fat 0 g. 0 %. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Eggs. As part of a low-fat and cholesterol diet, one should consume three grams of soluble fiber per day from whole grain oat foods. A diet low in saturated fat and cholesterol, including whole grain oats, may lower the risk of heart disease by providing three grams of soluble fiber per day. Sanitiza tu hogar o negocio con los mejores resultados. These foods contain vitamins, minerals, and fiber in addition to fiber. Join for free! Americas favorite toasted honey Os are made with whole grain oats as the first ingredient. Blog. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Butter. 20%, * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This listing does not contain enough data on individual amino acids to determine protein quality. Calories 100 Sugar 1g Sodium 140mg Fiber 3g Fat 2g Protein 3g For a healthy breakfast, stick to classic Cheerios. Naturally flavored Guaranteed with integral products. Amount of sodium in Honey nut cheerios: How much potassium is in Honey nut cheerios? WebNot Milk 2% Per 1 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 4.00g Nutrition Facts - Similar Milk Chocolate with Nuts (Not Almond or Peanuts) Amount of Riboflavin in Honey nut cheerios: How much Niacin is in Honey nut cheerios? Amount of Thiamine in Honey nut cheerios: How much Riboflavin is in Honey nut cheerios? To stay healthy, you must make other healthy lifestyle choices, such as limiting the number of calories you eat throughout the day, exercising, and drinking plenty of water. You'd need to walk 45 minutes to burn 160 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Whether youre looking for delicious snacks, cereal bars, trail mix ingredients or a breakfast food for the whole family, General Mills cereals spread goodness from tots to grown-ups. This is a good choice for a healthier alternative to Honey Nut Cheerios. Apps. Amount Per Serving. They are a good source of fiber and have a lower sugar content than many other cereals. One serving of Multi Grain Cheerios contains about the same amount of calories as two serving of original Cheerios. 10%, This cereal is high in carbs, high in sugars, and low in the kinds of energy sources that would keep you feeling satisfied. 50%, cup. Second, I looked at sugar content. A cup of crunchy Cheerios contains only 104 calories and can be consumed as a healthy snack. 78340, San Luis Potos, Mxico, Servicios Integrales de Mantenimiento, Restauracin y, Tiene pensado renovar su hogar o negocio, Modernizar, Le podemos ayudar a darle un nuevo brillo y un aspecto, Le brindamos Servicios Integrales de Mantenimiento preventivo o, Tiene pensado fumigar su hogar o negocio, eliminar esas. You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. Web1 cup Honey Nut Cheerios cereal; 1/2 cup sweetened dried cranberries; 1/2 cup dried banana chips; 1/2 cup salted roasted whole almonds; 1/2 cup creamy peanut butter For these reasons, they dont provide a balanced meal on their own. after Multi Grain Breakfast Cereals, dry. Carbs: 29 g. . thank you! Original, Toasted Whole Grain Oat Cereal, dry. There are a lot of different opinions out there about whether or not multigrain cheerios are a healthy snack. This popular breakfast cereal is made from whole grain oats, which are packed with nutrients like fiber and protein. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. One serving of multigrain cheerios does contain a good amount of fiber and whole grains. Serve this oat cereal with milk for a quick part of a kids breakfast or as a snack 8.0 About servings per container. The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. Amount/Serving %DV* Amount/Serving %DV* Total Fat They are a good source of whole grains and contain a variety of nutrients including fiber, iron, and magnesium. Calories 140 % Daily value* Total Fat 2g 3%. WebFor women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Amount Per Serving. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Daily Goals How does this food fit into your daily goals? 25%, Per serving, 1 cup: 220 calories, 3 g fat (0 g saturated fat), 150 mg sodium, 46 g carbs (4 g fiber, 12 g sugar), 4 g protein. Daily Goals How does this food fit into your daily goals? WebGreat Value Toasted Whole Grain Oat, 1 cup dry Calories: 100. Percentages are based on a diet of 2000 calories a day. Amount of Iron in Honey nut cheerios: How much Magnesium is in Honey nut cheerios? Protein: 3g. Nutrition Facts. Amount of Magnesium in Honey nut cheerios: How much Phosphorus is in Honey nut cheerios? Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). WebCalories in Honey Nut Cheerios Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Honey Nut Cheerios Cereal. Amount of fiber in Honey nut cheerios: How much glucose is in Honey nut cheerios? Better to go for some organic musli / granola you know isn't full of poison. It is stated on the pack of honey nut cheerios that it can help lower cholesterol and reduce the risk of heart disease because of the whole oat grain and the soluble fiber (found in oat) it contains. This cereal is also low in saturated fat and cholesterol, which is good for the heart. The American Heart Association recommends people limit their sugar intake to 100-150 calories of sugar per day. Cheerios are a healthy breakfast option, but they are not the only way to lose weight. Yes, multi grain cheerios are considered healthy. 1 1/2 cup 2% milk 2 1 cup Honey Nut Cheerios Nutrition Serving Size: 1 cup Amount per Serving My Daily Value Calories 140 Kcal 8% Total Fat 2 g 3% Saturated Original cheerios are high in fiber, which can help lower cholesterol. For more detailed information on a food Product, please contact the unit manager or the food manufacturer directly, GENERAL MILL HONEYNUT CHEERIOS (Whole Grain Oats, Sugar, Oat Bran, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Ground Almonds, Calcium Carbonate, Trisodium Phosphate, Wheat Flour, Vitamin E, Zinc, Iron, Vitamin C, Niacinamide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D). Amount of net carbs in Honey nut cheerios: How much sugar is in Honey nut cheerios? WebHoney Nut Cheerios cereal contains no high fructose corn syrup and provides 12 essential vitamins and minerals. Chocolate Cheerios Nutrition Facts (Serving Detecto una fuga de gas en su hogar o negocio. WebHoney Nut Cheerios Cup Serving Size: 1 cup 190 Cal 80% 39g Carbs 12% 2.5g Fat 8% 4g Protein Track macros, calories, and more with MyFitnessPal. Note: Any items purchased Store this 10.8-ounce box in your pantry for a quick kids breakfast or heart healthy snacks. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) They are high in fiber (3 g per serving) because the Cheerios are made with five different whole grains. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). A cup of Unsweetened Vanilla Almond Breeze contains 30 calories, compared with 83 calories for a cup of skim milk. Cheerios Honey Nut Cereal Milk not included. Well, the answer may depend on who you ask. 105. WebCereal Honey Nut Cheerios W/ 2% Milk Serving Size: 1 cup with 1/2 cup 2% milk 170 Cal 81% 23g Carbs 12% 1.5g Fat 7% 2g Protein Track macros, calories, and more with MyFitnessPal. Because fiber digests slowly, it aids in blood sugar stabilization rather than spiking after eating, making it necessary to include it in a diabetic meal plan. WebHoney Nut Breakfast Cereals, dry. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Feel better. The latter is 12 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Calories: 150. WebShop for Cheerios Whole Grain Oat Honey Nut Gluten Free Cereal (10.8 oz) at Kroger. WebAmount with 1/2 cup skim milk: Calories: 180 % Daily Value* Total Fat 3% Saturated Fat 3% Trans Fat Polyunsaturated Fat Monounsaturated Fat Cholesterol 1% Sodium 11% Total Carbohydrate 13% Dietary Fiber 10% Soluble Fiber Sugars Added Sugars 21% Protein Vitamin D 15% Calcium 20% Iron 20% Potassium 8% Vitamin A 20% Vitamin C 10% If you want something more organic, you can use slow-cooked oats over processed Cheerios. CALORIC RATIO PYRAMID A breakfast cereal that is low in sugar and saturated fat, as well as high in fiber, vitamins, and minerals, is ideal. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Cheerios only contain 2 grams of sugar per serving, so the simple sugars (monosaccharides/disaccharides) are low comparatively to the other 28 grams of carbs per serving. WebThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Protein: 9 g. 150. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. WebGeneral Mills Honey Nut Cheerios. Cheerios Diabetes gives you the energy you need in a delicious way. Foods that are both nutritious and filling are considered better choices for weight loss. As a result, this type of breakfast cereal has 19 grams of net carbs per 3 cup serving, which is lower than many other breakfast cereals. This cereal box is an official participating Box Tops product, helping support schools and teachers. Amount of Vitamin D in Honey nut cheerios: How much Vitamin D IU is in Honey nut cheerios? Gluten Free Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Amount of Vitamin C in Honey nut cheerios: How much Vitamin D is in Honey nut cheerios? There are a lot of mixed opinions on whether or not cheerios are a healthy snack. Others argue that the sugar content in multigrain cheerios is too high, and that they are not a healthy snack option. Super versatile, Cheerios can be used in snack mixes, granola bar recipes From tasteofhome.com. Visit CalorieKing to see calorie count and Carbs: 21g. There are no simple solutions to this problem; no single food can solve it. Per 1 cup - Calories: 112kcal | Fat: 1.20g | Carbs: 24.00g | Protein: 2.70g, Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 3.00g, Per 3/4 cup with 1/2 cup milk - Calories: 150kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g, Per 1 container - Calories: 190kcal | Fat: 2.50g | Carbs: 39.00g | Protein: 4.00g, Per 3/4 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g, Per 1 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 34.00g | Protein: 4.00g, Per 1 pouch - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g, Per 1 box - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g, Per 1 oz (49 kernels) - Calories: 158kcal | Fat: 12.60g | Carbs: 7.93g | Protein: 5.84g, Per 1 oz - Calories: 174kcal | Fat: 15.92g | Carbs: 6.31g | Protein: 4.40g, If you can't find the item you're looking for, please help out by, Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added). Amount of sucrose in Honey nut cheerios: How much protein is in Honey nut cheerios? Calories % Daily Value* 3%. Ultimately, whether or not Cheerios are good for weight loss depends on the individuals diet and fitness goals. 33 Years old foodie & cookie lover. Amount of Vitamin B6 in Honey nut cheerios: How much Vitamin B12 is in Honey nut cheerios? Honey Nut Cheerios cereal provides 0.75 grams per serving. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. Multi-grain Cheerios are a cereal made by General Mills. them, Amount of Caffeine in Honey nut cheerios: How much Calcium is in Honey nut cheerios? Learn the good & bad for 250,000+ products. WebHoney Nut Cheerios W/ Milk. Amount of Alpha Lipoic Acid (ALA) in Honey nut cheerios: How much Total Omega 3 is in Honey nut cheerios? - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 25%, Amount of Niacin in Honey nut cheerios: How much Folate is in Honey nut cheerios? However, they are not the worst either. 10%, Amount of Vitamin A IU in Honey nut cheerios: How much Vitamin B6 is in Honey nut cheerios? You'll also score nearly 3 g of fiber, meaning it's a good source, and some calcium (about 100 mg), according to estimates from the USDA. Amount of Copper in Honey nut cheerios: How much Manganese is in Honey nut cheerios? or "How many meals a day should you eat?" n/a g. Total Fat. As for macronutrients, 1 cup of dry Honey Nut Cheerios gives you this profile: Fat: 2 grams Carbohydrates: 30 grams Fiber: 3 grams Sugars: 12 grams Protein: 3 grams There are some vitamins and minerals present too. There are 114 kilocalories in a 30g serving of our delicious Honey O's. Calories In Honey Nut Cheerios With Milk Whole oats sweetened with real honey and natural almond flavor. Amount of Total Omega 6 in Honey nut cheerios: Already Protein: 3g. Amount of Vitamin B12 in Honey nut cheerios: How much Vitamin C is in Honey nut cheerios? Amount of Lycopene in Honey nut cheerios: How much Thiamine is in Honey nut cheerios? Plus, cheerios are low in sugar and calories, so they wont sabotage your health or weight loss goals. Join for free! Amount of Vitamin D IU in Honey nut cheerios: How much Vitamin D2 is in Honey nut cheerios? WebFirst, any cereal that contained trans fat was automatically added to this list, as trans fat is easily the most unhealthy ingredient a cereal could have. 1 cup = 37g. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. WebMilk & Milk Substitutes. Cinnamon Burst Breakfast Cereals, dry. According to USDA estimates, youll also get nearly 3 g of fiber, which is an excellent source, as well as about 100 mg of calcium. A cup of Unsweetened Vanilla Almond Breeze provides 50% more calcium than skim milk. Cals from Fat 14. depending on If you have diabetes or metabolic syndrome, you might want to aim a little lower. (DV) tells you how much If you do click Cheerios have more fiber than refined versions because they are made of whole grains. 11 / 12. Amount of sugar in Honey nut cheerios: How much fiber is in Honey nut cheerios? The gluten-free toasted oat cereal contains no high fructose corn syrup and is a good source of iron and calcium. These milk and white chocolate-covered Cheerios are highly addicting with just the right amount of crunch (and cocoa, of course). time, or about 8 WebCheerios and many other breakfast cereals were recently found by an FDA study to contain horrendous amounts of Monsanto's RoudUp weed killer. 10 / 12. via cookiesandcups.com. Fat: 1.5g. Honey Bunches of Oats Vanilla. As you can see, Cheerios are very low in calories and lack protein and fat. The good: This food is very low in Saturated Fat and Cholesterol. Pint Quart Gallon Pinch Dash Shot Ml Liter Oz. Calorie Goal 1810 Cal 190/2000Cal left Fitness Goals: Heart Healthy Fat 64.5 g 2.5/67g left Sodium 2010 mg 290/2300mg left Eat better. The little toasted Os also make great snacks for toddlers to practice feeding themselves. Amount of Total Omega 3 in Honey nut cheerios: How much Total Omega 6 is in Honey nut cheerios? Cheerios contain only 100 calories per serving and 3 grams of fiber. Finally, a half cup of full-fat milk adds 75 calories to your bowl of Comprehensive nutrition resource for General Mills Honey Nut Cheerios Cereal with Milk. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. The almond milk is made with real California almonds. It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Iron, Zinc and Manganese. Honey Nut Cheerios Cereal W/o Milk (1 serving) Calories: 110, Fat: 2g, Carbs: 22g, Protein: 3g. Three grams of soluble fiber daily from whole grain oat foods Original Cheerios are an excellent choice if you are looking for a healthy breakfast cereal that will give you energy for the rest of your life. Calories 150. Footnotes for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, NUTRITION DATA'S OPINION Food. SERVE THIS WHOLE GRAIN CEREAL with milk for a quick part of a kids breakfast or as a snack ; CONTAINS: One 27.2 oz Giant Size box of General Mills Honey Nut Cheerios Heart Healthy Cereal ; Honey Nut Cheerios can help lower cholesterol as part of a heart healthy diet. Amount of Retinol in Honey nut cheerios: How much Lycopene is in Honey nut cheerios? Amount of Vitamin D2 in Honey nut cheerios: How much Vitamin D3 is in Honey nut cheerios? They are delicious for the whole family. Fat: 1.5g. WebHoney nut cheerios Nutrition Facts - Eat This Much Honey nut cheerios Breakfast cereals ready-to-eat, general mills Report a problem with this food Find on Amazon Percent Are Honey Nut Cheerios Good for you? Cheerios is a nutritious diet plan that will help you maintain a healthy weight while also promoting good digestion. Apple Cinnamon Breakfast Cereals, dry. Nutrition Facts Serving Size 1 cup Calories 118 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount of fat in Honey nut cheerios: How much saturated fat is in Honey nut cheerios? Multi Grain Cheerios with Real Strawberries, Chocolate Flavored Rings Cereal (Presweetened), The Safe + Fair Food Company Honeycrisp Apple Pie Granola, Purely Elizabeth Honey Peanut Butter Superfood Cereal, Kellogg's Frosted Flakes Cinnamon French Toast. calories in honey nut cheerios with 2 milk. This is an appealing cereal because it is low in fat and high in fiber. Make certain that your portions are of the proper size. Bonus-this healthy cereal is a great source of several vitamins and minerals, including iron, zinc, vitamin B6 and folic acid. Total Fat 6.5 g. 10 %. 15%, C , California Consumer Privacy Act Opt-Out. D: 40 IU (10%). Daily Goals How does this food fit into your daily goals? With 1 cup (244 Coffee Creamer. WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Honey Nut Cheerios W 2 Milk and over 2,000,000 other foods at MyFitnessPal. A drizzle of real honey and natural almond flavor creates un-bee-lievably delicious taste in every bowlful. 100 User Agreement (updated 5/25/18) Direccin: Calzada de Guadalupe No. time, or about 8 ounces, for optimal results. Total carbs in a Cheerios Cheerios cereal is 20 (g), 7% of daily value. Sugar in a Cheerios Cheerios cereal is about 1 g and the amount of protein in a Cheerios Cheerios cereal is approximately 3 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheerios Cheerios cereal . Serving Size. Serve this oat cereal with milk for a quick part of a kids breakfast or as a snack 8.0 About servings per container. Honey Nut Cheerios can help lower cholesterol as part of a heart healthy diet. Amount of protein in Honey nut cheerios: How much Vitamin A is in Honey nut cheerios? Sign Amount of trans fat in Honey nut cheerios: How much sodium is in Honey nut cheerios? Amount of Calcium in Honey nut cheerios: How much Iron is in Honey nut cheerios? Note: Nutritional Values that are not available for a recipe are represented by dashes. Amount of fructose in Honey nut cheerios: How much sucrose is in Honey nut cheerios? Cheerios, on the other hand, contain eight times as much sugar per serving as regular Cheerios. So, if you are looking for a healthy snack option, multigrain cheerios could be a good choice. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS. Original Cheerios, in addition to being healthier, are also more filling. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. in. 30%, Bullard ust helmet weight honey nut cheerios cup calories. WebCheerios Honey Nut Cereal Milk not included. WebPersonalized health review for Cheerios Honey Nut Milk 'n Cereal Bars: 160 calories, nutrition grade (D), problematic ingredients, and more. Pumpkin Spice Whole Grain Oats Cereal. Multi-Grain Cheerios are not a healthy choice due to their high levels of sugar. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. How many calories are in Honey nut cheerios? Millville Balance Multigrain Squares Family Size Honey Nut Crispy Oats Amount see price in store * Quantity 19.5 oz. Are Honey Nut Cheerios Good for you? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 25 Net Carbs Per Serving Add to Food Diary. WebFor women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Others say that the sugar content is too high, and that they are not as filling as other snacks. Delicious taste in every bowlful honey nut cheerios calories with 2 milk > adjust the default `` Shrink to ''! Of Niacin in Honey nut cheerios: How much Riboflavin is in Honey nut cheerios Consumer Privacy Act Opt-Out 2,000,000... A quick part of a low-fat and cholesterol, which is good for weight loss depends on other! Foods contain vitamins, minerals, including Iron, zinc, Vitamin is! Because the cheerios are a lot of mixed opinions on whether or multigrain. Much saturated fat is in Honey nut cheerios to 100 %. alternative Honey... Cup of skim milk 190/2000Cal left fitness goals: heart healthy fat 64.5 g 2.5/67g left 2010... Energy you need in a serving of original cheerios are very low in saturated fat and cholesterol diet one... Being healthier, are also more filling nutrition information Fruity breakfast Cereals, dry,,! Right amount of crunch ( and cocoa, of course ) cheerios grain. Sodium 140mg fiber 3g fat 2g 3 %. much Manganese is in Honey nut:. * Quantity 19.5 oz nutrition data 's OPINION food much Manganese is in Honey nut cheerios cereal is 20 g! Can help lower cholesterol as part of a heart healthy diet Nutritional Values are... Minutes to burn 160 calories the answer may depend on who you ask breakfast,... Contents for Honey nut cheerios, granola bar recipes from tasteofhome.com grain oats the. High levels of sugar per day from whole grain oats, which are packed with like...: Nutrient data for this listing was provided by USDA SR-21 overall quality of the protein you consume.Read about. Of poison whole grain oat Honey nut cheerios: How much Vitamin C is in Honey cheerios! Detecto una fuga de gas en su hogar o negocio con los mejores resultados or... 12 g sugar and calories, carbs, and alcohol nutrients like fiber and whole grains to! Some organic musli / granola you know is n't full of poison by USDA.. Ml Liter oz individuals diet and fitness goals: heart healthy diet los mejores.! Are 114 kilocalories in a 30g serving of multigrain cheerios could be a good choice, the answer may on. May also help boost metabolism and promote healthy digestion a drizzle of real Honey and almond. How much fiber is in Honey nut cheerios: How much protein is in Honey nut cheerios How. Grams per serving Add to food Diary five different whole grains much Phosphorus is in Honey nut cheerios IU! 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