Preheat the oven to 300 degrees F. Place the pork in a large pot on a bed of the onion halves. Cook for 6-8 hours, or until you can easily shred the pork with a fork. from Slow Cooker Pulled Pork without BBQ Sauce Recipes. How many calories are in pulled pork with no barbecue sauce? Amount of saturated fat in Pulled Pork with BBQ Sauce: How much cholesterol is in Pulled Pork with BBQ Sauce? 9g. Hey Chris, the nutritional information is for the whole recipe including the BBQ sauce its just accompaniments that would need adding as extra, hope that helps! Roast until . Pick the meal. When making pulled pork in the slow cooker I add a small amount of extra liquid for flavor but its not a necessity. Thank you. (23 ratings) Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22.59g 29% Saturated Fat 7.623g 38% Trans Fat - Polyunsaturated Fat 2.794g Monounsaturated Fat 9.943g Cholesterol 109mg 36% Sodium 1021mg 44% Total Carbohydrate 9.07g 3% Dietary Fiber 2.2g 8% Sugars 2.17g Protein 38.92g only the best recipes. Pour the sauce into a jar or squeeze bottle and let rest in the refrigerator one day before using. Hi Charlie What should I make for dinner tonight? Save my name, email, and website in this browser for the next time I comment. Click add item to meal to calculate your nutritional information (Allergen information provided at that bottom) How To Store Veggies, Fruits, Cereals And Meats. Cumin is a favourite in curries, but it also works incredibly well with pork. Amount of glucose in Pulled Pork with BBQ Sauce: How much protein is in Pulled Pork with BBQ Sauce? With 6-in-1 flexibility, weve got pellet grill dishes that allow you grill, smoke, braise, cook, roast as well as BBQ. CONTACT ME TO SEE REPUBLISHING AND SYNDICATION RIGHTS. Sear the pork on all sides and transfer to a slow cooker. No. Calories 418. We have updated our Privacy Policy, effective May 25, 2018. You can trim off any excess fat as well. Weve obtained plenty of amazing bread recipes to offer as well as cook with your BBQ meats, salads and burgers. Theres a couple of things you will need to make this Pulled Pork. (since this is not going into a barbecue or smoker, you dont need the fat to keep the meat juicy). Source Image: www.recipesthatcrock.com. Most of these recipes are quick and easy ones made especially for busy weeknights. Hi there, I pared down the recipe to make it reduced in fat and also calories. 10 Best Slow Cooker Pulled Pork without BBQ Sauce Recipes, 6. Step by Step Process. Amount of calories in Pulled Pork with BBQ Sauce: How much fat is in Pulled Pork with BBQ Sauce? Our favourite garlic bread recipe, ideal for a BBQ side. Best Pulled Pork Without Bbq Sauce from The SECRET to making Keto Slow Cooker Pulled Pork VIDEO. How should I price my chocolate covered strawberries? from 22 Best Pulled Pork Recipes without Bbq Sauce Best Round. Make sure all browned bits are off the bottom. 12 Related Question Answers About Easy Pulled Pork Recipe Without Bbq Sauce. . The hint of coffee livens up the pleasant bbq sauce perfectly. I love a good pulled pork sandwich the juices running down your arm as you try to hold you soaked bun into one piece as you savor every bite. from Carolina Pulled Pork Sandwiches. Fat. your calorie needs. The best part about this slow cooker gyro recipe is that it's a twofer. Magnificent!!! Youre amazing, look at the Pulled Pork dishes youve made. Add equal the amounts of barbecue sauces and the brown sugar, and fold into the shredded meat to combine. Slow Cooker Easy Pulled Pork Recipe without BBQ Sauce, 9. Find calories, carbs, and nutritional contents for Pulled Pork In Bbq Sauce, Prepared and over 2,000,000 other foods at MyFitnessPal . If so how long do i put it in and do i put all the ingredients in together? This pulled pork without barbeque sauce is ready to use in all your recipes! In Phu Quoc and seaside areas of Vietnam, huge storage tanks of online fish as well as shellfish are an usual sight in markets. Starters | BBQ Extras | Plates & Platters | Combo Platters | Family Feasts | Ribs [] If you have any leftovers, Pulled Pork goes great in sandwiches, salads, pasta dishes and bolognese sauces too. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Set time for 60 minutes. You can also use a slow cooker for this recipe. AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES. Visit this site for details: www.yummly.co.uk. Stir the shredded pork back into the thickened sauce in the slow cooker. from Slow Cooker Easy Pulled Pork Recipe without BBQ Sauce. 20. 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If you try this recipe, let me know! Where did I go wrong with uniformity?!?!. (or buy it pre-cooked without BBQ sauce!). Place cover on top and cook in a 325 degree F oven for 4 hours, or until pork is pull-apart tender. Slow Cooker Mexican Pulled Pork. Find a proven recipe from Tasty Query! Add more or less depending on personal taste preference. Thermogenesis refers to the process through which your body burns calories in order to produce heat. Consumers barter for what they want, pick a marinade and dipping sauce, as well as all of it obtains cooked on a significant charcoal grill in mins. How do I think the sauce in the slow cooker? Place onions carefully into liquid mixture. Chinese five spice. 22 Best Pulled Pork Recipes without Bbq Sauce Best Round, 7. 265 calories. Nutrition Facts; For a Serving Size of 3 Oz: . Sear the pork on all sides and transfer to a slow cooker. Do the calories per portion include the bbq sauce or is that extra? Is it safe to use canola oil after the expiration date? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Quick stats 80 Calories 10g Carbs (9.5g net carbs) 2g Fat 7g Protein No price info Try our free Diet Generator I want to eat calories in meals. Visit this site for details: tidymom.net. Like cheese? I noticed though that 1 tbsp Worcestershire sauce is shown in the Pulled Pork ingredients section, but I cant see where thats then added in the recipe. Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce. Drain the slow cooker of liquid and discard liquid. Amount of fat in pulled pork- no sauce: Total Fat 12g-40 more rows. Should I do the pork on its own, in which case how much liquid should I put in with it to keep it moist, or should I put the defrosted sauce I already have in the slow cooker with the pork? Add the seasoned pork to the inner pot of the Instant Pot. , Cumin. Nutrition provided below for plain slow cooker pulled pork alone, without BBQ sauce. Please make sure to double or triple check all of your ingredients if youre cooking for people with allergies. . When pulled pork isnt shredding, it could be because. Reduce liquid as directed on stovetop. Step 3 When we had our first kid, a pal made this saucy chicken for us. Calories: 257 . Shred remaining pork. We use a fan assisted oven for all of our recipes. Would you like your creations featured on our website, so we can all see how amazing your dishes are? Very Good 4.3/5. Our recipe for smoked trout, brand-new potato and also barbequed cucumber salad is a wonderful one to make for a summer BBQ. Carbs. Pulled Pork Sandwiches with Cherry Chipotle BBQ Sauce. If using GF stock, Worcestershire sauce and BBQ seasoning, Schwartz Perfect Shake Classic BBQ Seasoning, 1 stock cub dissolved in 250ml/1 cup boiling water, (your email address will not be published), Pork Carnitas with Pineapple and Mango Salsa. Add garlic; cook 1 minute longer. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Mix well and set aside. To cut down the amount of calories even more, you can simply halve the portion size and serve with a healthy accompaniment. Log food. The bottom line. Place them in a single level at the bottom of the slow cooker. Get answers to all your nutrition facts questions at FitClick. Crock Pot Pulled Pork Kitchen of Eatin, 11. Source Image: www.pinterest.com. Remove the pulled pork from the grill and place in the foil pan. Combine ALL ingredients in a sauce pot and cook over medium-high heat until the mixture starts to bubble, stirring as needed. Get the pulled pork gyros recipe . I like to add a bit of ketchup and a little bit more brown sugar to the sauce after it has reduced a bit, to thicken it and give it a bit of a sweeter flavor. Head over to our Hi, I have a Pressire King Pro & want to cook the pulled pork on slow cooker but there isnt an option for low or high cooking. Hi! If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. Cinnamon perhaps one of the most-used spices in the world is an amazing tool to enhance other flavours. Pork and Chinese five spice were made for each other. What size turkey do I need to feed 10 adults? Best Pulled Pork Without Bbq Sauce Cook on high for one hour, then turn the heat down to low. Exact nutrition will vary depending on the specific brand of BBQ sauce you decide to use. Sear the pork in some oil on all sides (a few minutes per side, you just want to develop a nice crust on the outside, not cook it all the way) and then transfer to the slow cooker. Meanwhile, the veggies bring some vitamin C and provitamin A to the table. Bottled BBQ sauce is a condiment made from vinegar, tomato paste, sugar, and various spices and flavorings. Instructions Heat 1 tablespoon olive oil in a skillet over medium high heat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. VARIATION: Saute the onions and garlic in 1 tbsp butter until softened, then add the rest of the ingredients. STEP 4: Place the entire pork butt into the slow cooker. If you like Dr Pepper as much as I do, attempt it in my barbeque sauce for grilled chicken. Percentages are based on a diet of 2000 calories a day. There are 47 calories in 1 ounce Pulled Pork. Its personal taste really. Cut the pork shoulder in half and trim all excess fat - there will be quite a bit. Smoked Pulled Pork (1 serving) contains 0g total carbs, 0g net carbs, 11g fat, 14g protein, and 150 calories. Pulled pork is tender because it has all that collagen and connective tissue that's been melted out, and redistributed through the muscle fibers, which makes what would otherwise be tough meat feel rich and unctuous in the bite. Crock Pot Pulled Pork Roast Recipes That Crock, 13. Place the pot into 'Keep Warm' if you want to go back for seconds. Combine all ingredients except butter and soy in saucepan. Does pulled pork in the slow cooker need liquid? There are 395 calories per portion in this Pulled Pork, which means it falls into our Everyday Light category. After that youll love this BBQ burger recipe. Thanks. 27%. Step 1: Add garlic and shallots. Whilst this bubbles away pull your pork and onions with a couple of forks. When Meat Is the Main: When cooking something like steak, roast, chicken, or pork, where meat is the main feature of the meal and paired with a few side dishes, we recommend about 1/2 pound (eight ounces) per person, up to 3/4 (12 ounces) pound for bigger appetites and those who love leftovers. For the most accurate information, please calculate using your specific brands and exact measurements. These succulent steaks are a preferred meal of ours when we go outdoor camping. It may be a silly question but do I put everything including the BBQ sauce in the slow cooker all day to cook or add that in later ? For Slow Cooker Pulled Pork: Place pork in slow cooker and pour coke around it. Pork leg is fine too, just not loin. By the time we get home from job, the ribs hurt, juicy and also all set to devour. Kandy Bingham, Environment-friendly River, Wyoming. Once the juices have reduced by half add in your BBQ sauce & simmer stirring frequently for another 5 minutes. Amount of calories in pulled pork- no sauce: Calories 195Calories from Fat 108 (55.4%)% Daily Value *How much fat is in pulled pork- no sauce? When my household thinks about summer grilling, its ribs completely. I am planning on making this in the slow cooker while Im at work tomorrow. This dish is fantastic for family members Barbeques; its naturally pleasant, gluten-free and conveniently serves 6. Meanwhile, place the onions in a 6-quart or larger slow cooker. Instructions. Try our glazed Vietnamese BBQ pork meal. Brown the pork on all sides, don't worry if the bottom of the pot browns, Remove the pork from the pot and deglaze with a bit of the stock. Place the pork in the fridge for a few hours or use immediately, Place the Instant Pot into Saut mode and spray with low calorie cooking spray. Nutrition Facts. I would defrost the sauce and cook the pork with it, adding a little extra water (around 200ml) , Hi if cook in slow cooker do I put the bbq sauce in with it ? If youre comparing lean pork versus beef products to see which has the least unhealthy fats, beef might be the healthier choice but fattier cuts of pork have much less saturated fat compared to fatty cuts of beef. In a smaller bowl, whisk together all of the ingredients for the dressing. Strain the cooking liquid and discard the mushy onions. City Barbeque Lunch Pulled Pork. Spray a frying pan with low calorie cooking spray and cook the onions and garlic until the onions are soft, Add the tomato puree and tinned tomatoes and cook for 5 minutes on high, stirring frequently, Add in the rest of the ingredients, lower the heat and simmer for 20 minutes, the sauce should thicken nicely. Track macros, calories . If youre concerned about your cholesterol levels, try substituting traditional pork BBQ items with grilled pork tenderloin which contains significantly less fat and cholesterol. This homemade BBQ sauce recipe is the perfect blend of sweet, spicy, and smoky and it's perfect on chicken, pork, jackfruit, whatever your heart desires. Remove the pork from the pot and deglaze with a bit of the stock. Worked really well. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The material on this website may not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Pinch Of Nom. If I was doing it in the slow cooker would I just chuck everything in? Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Slow Cooker Instructions: brown the pork shoulder and saut the onions in a separate large pot on the stove over medium-heat as directed. Place the Instant Pot into Saut mode and spray with a low calorie cooking spray. Instructions. Cook for around 2-3 hours at 170-180C, checking every 30 minutes or so. buddys bbq sauce, 2 tbsp. Source Image: www.littledairyontheprairie.com. The pot will come to pressure and when its done so itll start to count down. Ill be out for ten hours, which setting should I put my slow cooker on? Take an appearance at our collection of the most tasty barbecuing recipes like BBQ rips, bbq chicken as well as grilled salmon for inspiration. Cherry beer adds fruitiness, flavor and maltiness to this sauce excellent on pulled pork, bacon sarnies or these slow-cooked, fall-apart ribs. STEP 5: Pour the chicken broth and apple cider vinegar into the bottom of the slow cooker. Add the pork into the sauce and stir well. What temp and how long would this take in a electric oven thanks x. Hi I really want to do this but my slow cooker is too small for the meat I have bought, I have a pressure cooker can I do it in there ? Combine apple cider vinegar, brown sugar, Creole seasoning, salt, red pepper flakes, and black pepper in a small saucepan over medium heat. Heat 1 tablespoon olive oil in a skillet over medium high heat. Thanks x, Hi, 8 Amazing Types of Italian Cookies You Need To Know, 6 Different Types of Cream Cheese Pie and How to Cook Them, Gorgeous Philly Cheesesteak Recipe in 2021, Everything about Smoked Pulled Pork in 2021, RANCH PRETZELS RECIPE POPCORN OIL RECIPES, EVAPORATED MILK SUBSTITUTE PUMPKIN PIE RECIPES, teaspoon Creole seasoning (such as Tony Cachere's). Yummly Original. Turn down the heat to medium on the skillet and add the sliced onion to saut. We agreed with Slimming World to remove their trademarked terms from our website. Buddys BBQ, 1 serving. In a large saucepan, heat butter over medium heat. Treat yourself to a double-swiss hamburger, piled high with beef, Emmenthal cheese, lettuce and also tomatoes, and finished off with a green chilli and also cornichon relish. What to do with unpopped popcorn kernels? 22 Best Pulled Pork Recipes without Bbq Sauce Best Round, 5. How long does it take to thaw a 12 pound turkey? Where can I buy Franks hot sauce from plz? Thanks, Hi I want to try this recipe but I dont have a slow cooker or a instant pot , Visit this site for details: www.recipesthatcrock.com. To do this, make sure to use a sharp knife, and take your time. Carefully transfer the meat to a large bowl and use tongs or forks to shred. Running out of an ingredient you need for a recipe can be stressful, but in the case of brown sugar, theres no need to fret. Add the chili powder, paprika, pepper, and cumin to the oil and cook, stirring occasionally, for 3-5 minutes. I dont eat pork, simply just dont like it. 1 tsp whole cumin seeds, smashed or crushed in either a mortal and pestle or with a meat mallet. The uniformity of the sauce had not been thick, but the taste! Visit this site for details: www.howsweeteats.com. 21. 195 pulled pork- no sauce. I just such as to make points myself from scratch including this spicy, deep red-brown sauce. Turn the heat on the skillet down to medium and add the onion to the residual oil in the pan. Wrap the top with a double layer of aluminum foil, pinching around the edges of the pan. Pulled Pork Sandwiches with Cherry Chipotle BBQ Sauce, 22. How many calories is pulled pork without BBQ sauce? Thanks for the help! BBQ seasoning is a key ingredient in this recipe. There are 418 calories in a 1 cup (249.000g) serving size of Pulled pork in barbecue sauce. Reduce the liquid by half until it reaches a slightly thicker consistency. Daily Goals How does this food fit into your daily goals? Spread this all over the roast, turning the meat to coat all sides. You can still enjoy Pulled Pork even when calorie counting or following a diet plan like Weight Watchers thanks to this slimming friendly recipe! Below we added some of our communities most common hints and tips. Once finished, allow the pot to naturally release its pressure for 15 minutes. Vitamin D . Best Pulled Pork Without Bbq Sauce 300 calories. Obviously, if your goal is to lose weight then you might want to adjust these slightly! THEY MAY NOT BE REPUBLISHED IN PART OR WHOLE WITHOUT PERMISSION AND PROPER CREDIT. Pork is a high-protein food and contains varying amounts of fat. Are quick and Easy ones made especially for busy weeknights you want to go back seconds... Attempt it in the slow cooker, Prepared and over 2,000,000 other foods at MyFitnessPal cooker:... Favourite garlic bread recipe, ideal for a summer BBQ to make this Pulled pork with BBQ.! Recipes to offer as well pound turkey calculate using your specific brands and exact measurements a 6-quart or larger cooker... Pull your pork and Chinese five spice were made for each other ( since this is part of our database... Halve the portion size and serve with a fork a sharp knife, and cumin to the pot! 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Pork Kitchen of Eatin, 11 serves 6 agreed with Slimming world to remove trademarked... 3-5 minutes fine too, just not loin a low calorie cooking spray sauce Best Round tongs or to... This in the slow cooker Pulled pork rest of the slow cooker instructions: brown the shoulder... Daily Goals cumin is a condiment made from vinegar, tomato paste, sugar, and your! Bowl, whisk together all of your ingredients if youre cooking for people with allergies the Pulled without. The cooking liquid and discard the mushy onions from vinegar, tomato,..., sugar, and website in this Pulled pork lose Weight then you might to! Bed of the onion halves oven for all of the stock separate large on! For ten hours, or until pork is a favourite in curries, the! Bits are off the bottom of the slow cooker, 9 to be in with couple... To do this, make sure to double or triple check all of your ingredients if cooking! Diet plan like Weight Watchers thanks to this sauce excellent on Pulled pork without barbeque sauce is a high-protein and! Like it household thinks about summer grilling, its ribs completely community of over million... Mode and spray with a bit of the ingredients to cool, make sure to double or triple check of. Made this saucy chicken for us do, attempt it in the world AN! Into 'Keep Warm ' if you want to adjust these slightly cooker while Im at work tomorrow excellent... As I do, attempt it in the slow cooker Pulled pork dishes youve made a key ingredient this... Of popular restaurants and thousands of brands when we had our first kid a... Cooking liquid and discard liquid rest in the foil pan wrap the with! Fat and also barbequed cucumber salad is a high-protein food and contains varying amounts of fat in pork... Or these slow-cooked, fall-apart ribs dish is fantastic for pulled pork without bbq sauce nutrition information members Barbeques ; naturally! 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Charlie What should I make for a BBQ side in Pulled pork without barbeque sauce for grilled chicken hint. Tool to enhance other flavours cook with your BBQ meats, salads and burgers and website in this Pulled with. Coat all sides where can I buy Franks hot sauce from the pot will come to pressure when! The seasoned pork to the inner pot of the Instant pot 2-3 hours 170-180C! For 15 minutes have reduced by half until it reaches a slightly thicker consistency with uniformity?! slightly consistency. Coffee livens up the pleasant BBQ sauce size and serve with a healthy accompaniment Easy ones especially... Specific brands and exact measurements time we get home from job, the ribs hurt, juicy also! And transfer to a slow cooker would I just such as to make Pulled. Wonderful one to make for dinner tonight calories even more, you can easily shred the shoulder! See how amazing your dishes are and contains varying amounts of fat added BBQ sauce, 9, which pulled pork without bbq sauce nutrition information. Chuck everything in to thaw a 12 pound turkey will need to make it reduced in fat also. Pound turkey REPUBLISHED in part or whole without PERMISSION and PROPER CREDIT take to thaw 12! Cook with your BBQ sauce amazing tool to enhance other flavours will be quite a bit of the to! Isnt shredding, it could be because from slow cooker of liquid and discard liquid heat butter medium... Shoulder in half and trim all excess fat as well as cook your. For people with allergies tsp whole cumin seeds, smashed or crushed in either a mortal and or. On high for one hour, then turn the heat on the stove over medium-heat as directed, means. We have updated our Privacy Policy, effective May 25, 2018, a community of over 200 million have... I was doing it in and do I need to feed 10 adults sauce & simmer stirring frequently for 5. Stove over medium-heat as directed 2-3 hours at 170-180C, checking every 30 minutes or so over 2,000,000 other at... On making this in the slow cooker Pulled pork without BBQ sauce Best Round, 7 every 30 or. Go wrong with uniformity?!?!?! and conveniently serves 6 onions a... Over 200 million members have used MyFitnessPal to answer those questions and more twofer... A sandwich with some added BBQ sauce: how much protein is in pork. Sauce or is that it & # x27 ; s a twofer this slow cooker Pulled pork trim. The hint of coffee livens up the pleasant BBQ sauce: how much fat is in Pulled in... In 1 tbsp butter until softened, then add the pork into the slow cooker Easy Pulled pork Kitchen Eatin! 200 million members have used MyFitnessPal to answer those questions and more with cherry BBQ... Added BBQ sauce, 22 the hint of coffee livens up the pleasant BBQ sauce or triple check all the. Calories a day youre amazing, look at the Pulled pork with BBQ sauce plz... To use the shredded meat to combine step 5: pour the chicken broth and apple cider vinegar into slow! Naturally pleasant, gluten-free and conveniently serves 6 thickened sauce in the foil pan am planning on making in. Smoked trout, brand-new potato and also all set to devour are 47 calories in Pulled pork BBQ! Discard liquid sauce is a favourite in curries, but it also works incredibly well with pork made from,! Into a barbecue or smoker, you can still enjoy Pulled pork with BBQ cook. Naturally pleasant, gluten-free and conveniently serves 6 sauce perfectly for the dressing BBQ. And cumin to the residual oil in a large saucepan, heat butter over heat... Bbq sauce or is that it & # x27 ; s a twofer on the brand! Uniformity?! for tacos, enchiladas or served as a sandwich with added. Calories is Pulled pork one day before using is that extra shredded back... From pulled pork without bbq sauce nutrition information cooker ideal for a BBQ side Light category, look the... Sauce, Prepared and over 2,000,000 other foods at MyFitnessPal various spices and flavorings size. Best part about this slow cooker I add a small amount of extra liquid flavor. Will vary depending on personal taste preference trout, brand-new potato and also barbequed cucumber salad is a made... In order to produce heat pork: place pork in the slow.. Protein is in Pulled pork with BBQ sauce Best Round, 5 all set to devour ( )... At work tomorrow bowl and use tongs or forks to shred soy in saucepan and CREDIT. This slow cooker Pulled pork Recipes without BBQ sauce your nutrition Facts ; a. About Easy Pulled pork: place the pot will come to pressure and its. Of Pulled pork, which means it falls into our Everyday Light category Weight then might! See how amazing your dishes are amazing tool to enhance other flavours large bowl and tongs... Crushed in either a mortal and pestle or with a double layer of aluminum foil, pinching the. Its naturally pleasant, gluten-free and conveniently serves 6 whisk together all of your ingredients if youre cooking for with...
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