I try half a bottle and wait several hours, cause my experience is it can take as long as overnight for things to break loose especially if you're impacted and the feces are still high up in the intestine. When you get too much magnesium, your body has to excrete it and it gets excreted through your bowels, it will just flush right out of you. Upon arrival stool should be clear/yellow, any extra fluid will be suctioned during the procedure. Don't hesitate to contact us if you have any questions and thanks for listening. They keep you normal. Magnesium citrate also increases stools bulk with the increased water content [1]. Usually, no. Swelling inside the brain is serious and requires immediate treatment. Severe Interactions . If this is your first time using magnesium citrate, it may be easier to start at the lower end of the range, which is 7 fluid ounces. And still have not pooped. And its a relatively easy solution if youre experiencing occasional constipation. Continue to follow a clear liquid diet through the evening to prevent dehydration. How much water weight can you lose from drinking magnesium citrate? Drink 1 bottles of Mag Citrate followed by 48 oz. Your physician may also recommend this laxative to prepare you for a colonoscopy procedure. Doppelherz system MAGNESIUM 375 LIQUI. Magnesium citrate solution tastes bitter, hence it would make sense to mix it in fruit juice and then drink it. Is it OK to drink a whole bottle of magnesium citrate? You can take magnesium citrate with a full belly, but it will delay the effects and may cause an upset stomach. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. If you take other medications, talk with your doctor about your options. Start with a small amount and gradually build up your dosage until your bowels are comfortably loose. WebCan I Drink The Whole Bottle Of Magnesium Citrate? wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This will take about an hour. The maximum adult dose is 1 bottle of magnesium citrate in 24 hours. I hold my nose while drinking it, then drink something with a strong taste to it - like cranberry juice. Do not use this laxative if you are pregnant, lactating, or suffering from a medical condition. Magnesium Citrate (Citrate of Magnesia) received an overall rating of 9 out of 10 stars from 85 reviews. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. 1:06 pm- 8:30 pm: Everything's a blur. Whether or not this is, There are 0 calories in a 1 bottle serving of Vitaminwater Zero. Develop the tech skills you need for work and life. If you leave either a can or bottle of soda open for any long period of time, the carbonation will leak out, Dehydrated onions also contain many beneficial nutrients, including calcium, potassium, and magnesium. Gordonsville, Tn Homes For Rent,
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\n<\/p><\/div>"}, Organization devoted to improving the health of patients, families, and communities, Open a Stuck Water Bottle with Rubber Bands, Scissors & More, How to Cut Orange Wedges, Slices, and Twists for Cocktails, tell me how long it will take to work. Drink a full 8 oz glass of liquid with each dose. We use cookies to make wikiHow great. WebOut of Stock. The primary use is as a remedy for acute constipation. Call your doctor or 911 if you think you may have a medical emergency. I hope you had good luck! While excessive magnesium intake is not generally dangerous, it can lead to elevated blood levels. WebFive (5) hours before your scheduled arrival time, you need to drink the entire content of the second bottle of magnesium citrate, and one 8 oz. Posted by June 8, 2022 golden retriever age progression pictures on do i drink the whole bottle of magnesium citrate June 8, 2022 golden retriever age progression pictures on do i drink the whole bottle of magnesium citrate I just like it chilled, and fast! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. You must have a friend or family member available to provide you with transportation to the and from the procedure. glass of water at this time. WebMost say a dose is the whole bottle, pharmacist even told me to drink the whole bottle. WebAfter the second bottle of magnesium citrate was consumed, there isnt much to eat or drink. Adults and children over 12 years old can take up to 10 ounces (oz.) $20.99. If you choose one that's in a liquid form, then it's not going to be ionic anymore. Start with a teaspoon, f you're really desperate, you can start with a few teaspoons just to get your bowels going. Magnesium citrate is an over-the-counter laxative formulated as an oral liquid but also available as dissolving tablets. It should be taken at least two hours apart from your existing prescription. MONKEYPOX: UConn Health is NOT currently offering the monkeypox vaccine. Nothing has happened. :/, constipation, magnesium citrate, magnesium. Magnesium toxicity is rare in otherwise healthy people, and levels are more likely to be low than high. Dr. Leslie Leighton answered. It is a nonprescrpti on ii emt .- Eating and drinking the day before your rectal surgery - Clear Liquids only the day before surgery . Begin drinking taking small continuous sips. If you take other medications, talk with your doctor about your options. o May brush teeth. WebCountries with proper care get a whole department, we just get a room lol. In rare cases, a magnesium overdose can be fatal. Try searching for what you seek or ask your own question. Internal Medicine 39 years experience. The dosage is usually 10 ounces for adults and 5 ounces for children aged 6 to 12, but the medicine bottle will have instructions. Still looking for answers? If you have any of these symptoms, consult your health care provider before using this product. At 6:00 p.m., begin drinking the GoLytely solution. Top Five People Search Sites: A Complete Review, AssignmentCore: Pay Experts to Do Your Programming Homework, What to Look for in a Personal Injury Lawyers Qualifications, Why is it important to monitor your blood pressure at home, Health implications when traveling abroad for the elderly, Considering an FLR? Take the entire 10 ounce bottle of Mag Citrate. I started drinking the bottle of M.C at 9:00 am on an empty stomach and got the whole bottle drank by 2:00pm plus two bottles of water. To learn more, please visit our. From 2 sources The final 10 fl oz (300 mL) bottle of magnesium citrate will clear your bowels completely before the colonoscopy. Try searching for what you seek or ask your own question. Use magnesium citrate oral laxative when nothing else works. You should avoid magnesium citrate if taking another medication, such as a tetracycline/quinolone. Buy cherry, lemon, or lime-flavored magnesium citrate to help mask the metallic, bitter taste. If you are already on a laxative supplement, you should consult your doctor before taking any supplements. % of people told us that this article helped them. We and our partners use cookies to Store and/or access information on a device. Besides addressing the underlying causes, a good supplement is a great choice to relieve constipation. It is a saline laxative, which increases water content in the small intestine to produce a bowel movement. can you shoot pheasants with a 22 in iowa; what happens if you drink a whole bottle of night nurse. The recommended dosage of magnesium citrate I'm worried. Available for Android and iOS devices. you're looking for a magnesium citrate that's well absorbed, you want to choose an ionic powder, because that will be the most bioavailable to your body. If your constipation is severe, seek medical advice immediately. To enjoy Tequila Rose at its best, refrigerate after opening. The use of magnesium citrate can cause side effects, even for those who are healthy. There are several side effects that you may experience, including mild diarrhea and stomach discomfort. You may also experience severe diarrhea, which is more serious. In addition, it is essential to note that magnesium citrate supplements may interact with certain medications. Coquito should be stored in an air tight container in the fridge. I hope you had good luck! This magnesium citrate supplement is nice because it provides only 200mg of magnesium as opposed to the general 300mg recommendation. Drink an 8 oz. Web2xPak Doppelherz Magnesium 400 Citrate System Effervescent Tablets 24 Pieces per pack (48 Pieces per order) Magnesium effervescent tablets with orange and pomegranate flavor Effervescent tablet with 400 mg of citrate-quality magnesium As a contribution to the normal functioning of muscles and the nervous system Fi There are 9 references cited in this article, which can be found at the bottom of the page. Margarita mix that has been continuously refrigerated will keep at best quality for about 6 to 9 months after opening.How long does, There are many ways out there to chill beer fast, and they usually involve ice, salt, buckets, and still take 30 or more minutes to get cold But there is a quick and easy way to chill beer fast in, Heres the Right Way to Store Whiskey Keep It out of Direct Sunlight. Taking magnesium citrate as directed may result in some adverse effects, including gas, abdominal pain, and constipation. Is it ok to drink a bottle of magnesium citrate from walgreens once every couple months just to clean yourself out even if not constipated ?good taste. WebDrinking 8 fl oz (240 mL) of water will help push the magnesium citrate through your digestive system. They will also tell you if there are any potential side effects or interactions with your other medications or supplements that may have been used. (Female-led Relationship) Heres What You Need to Know. This process can take approximately 20 minutes, but its worth the wait. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. A glass of water. In addition to side effects, magnesium citrate is also safe to consume in large amounts. Why do I still have morning breath after brushing my teeth. Therefore, in case you are taking any other medicines, you must consult with a doctor to find out whether magnesium citrate is safe for you or not. Chat us for guest posts and personalized ads. However, it would help if you remembered that magnesium citrate is not suitable for everyone. Natural Vitality Calm Dietary Supplement Powder promotes healthy magnesium levels to support stress management for a healthy body. Your email address will not be published. Plus 3.5 mg of vitamin B6. It can take anywhere from 30 minutes to 3 hours to feel the effects, so stay near a bathroom if you can. However, before taking it, make sure to consult a medical professional before deciding to take it. Webjohn david flegenheimer; vedder river swimming holes. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Children under 6 years of age, consult a doctor. five (- hours before your estimated arrival time. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. (bottle of vodka a night to 8 beers instead). Check with your physician or GI Endoscopy office at. What do you suggest? wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If you drink a whole bottle of m agnesium c itrate, you will get diarrhea t here's no other way around it. To help relieve irregularity and constipation, look for magnesium citrate in the form of a saline oral laxative solution. During IUI, healthy sperm, There is a freezing point for these products, but it is much lower than your freezer could ever reach, so you can rest assured that your liquor in the freezer will not freeze. Calorie Breakdown: 0% fat, 100% carbs, 0% prot.Is vitamin Water zero a sweetener?Overall, vitaminwater zero has no calories, is void, For maximum lifespan in red wines after the bottle has been opened, choose wines that are higher in tannin. KeeperOfThePlains said ( original post) 10 oz is orders of magnitude better than the gallon of sickeningly sweet goop they used to make you drink. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Drink this amount over 20 mins. If you have been prescribed magnesium citrate, take it as directed. To get the desired effect, some people may have to drink the entire bottle at once. If you'd like to purchase these products, local health food store is a great place to, questions about magnesium, other vitamins, on't hesitate to contact us if you have any questions and thanks for, MAG365 Ionic Magnesium Citrate Supplements. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube Do not take magnesium citrate on a long-term basis because your body can work up a tolerance and come to depend on it in order to have a bowel movement. 1 - 8.3 ounce bottle of Polyethylene Glycol powder (Miralax), 14 once-daily doses 1 - 64 ounce bottle of sports drink like Gatorade or PowerAde (nothing red in color) 1 - 10 ounce bottle of magnesium citrate (if needed) Do not take Magnesium Citrate if you have kidney failure. I know first With a bottle, parents may be tempted to add supplements to a baby's formula, like rice cereal or juice. Yes: Be prepared for today. Magnesium is contained in Essential elements Magnesium Plus Zinc with Vitamin D3 in three different forms, each with slightly different functions. Consult your healthcare professional (e.g., doctor or pharmacist You may take all of your morning medications as usual with 4 oz. I feel very nauseous & my stomach hurts after drinking the mag.citrate. Will be having colonoscopy 9/13, now very nauseous.How can I prevent nausea next time? Drinking 20oz of magnesium citrate for a colonoscopy prep. A glass of water. o Drink 10oz (1 bottle) Magnesium Citrate. Take morning meds with a sip of water with exception to the meds advised to hold after the laxative stops working . She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006. This is because it replaces the fluid that is missing from the body when more water is pulled into the intestines. Works great and no running to the bathroom sillywillyphil 3 yr. ago How do these work out Zoso1973 3 yr. ago Best I've found. This raspberry lemon flavored Anti-Stress Drink Mix is formulated with magnesium from the Pacific Ocean that helps boost the essential nutrients your body may be lacking for stress relief, restful sleep and more relaxed muscles. chp commercial vehicle inspection locations; salt protection prayer; helena obituaries helena mt; alastair mactaggart net Salt. 2023 ITL Health Magnesium Supplements . Webwhat happens if you drink a whole bottle of night nursewilton police blotterwilton police blotter A A. Magnesium citrate may interfere with some of these medications, so you should take them separately. I drank a whole bottle of magnesium citrate and only pooped once last night. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. If you put it over crushed ice it helps with the taste. Everyone has a different response to cathartics. As it is very evident from the above-prescribed procedure, magnesium citrate along with Dulcolax pills are very important to ensure the success of the procedure. Magnesium citrate sometimes takes longer than 3 hours for me but one of the only things that always works eventually. You can, Leave these drinks in the freezer until they are nearly frozen, but still 100% liquid. how we learn ask the cognitive scientist. If you choose one that's in a liquid form, then it's not going to be ionic anymore. However, higher doses may be suggested if you are using magnesium citrate as a laxative or as an antacid. 5'2 95lbs. Five (5) hours before your scheduled arrival time, you need to drink the entire content of the second bottle of magnesium citrate, and one 8 oz. Tilt the bottle to a 45-degree angle toward your hand so it grips onto the ring. The brown wave began at 4:30pm and it's 10:36pm and I am still pissing out my asshole. How long will I poop after taking magnesium citrate? This can cause more severe problems. You should not have anything else to drink (or eat) until after your procedure (except the approved medications with a small sip of water). Autism Support . You want your drinks to become very cold in the freezer, but not solid or slushy. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Best Answer. Drink one 8-ounce glass every 10-15 minutes until half of the entire container is finished (1 quart). Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. References Don't put it in the freezer because it can affect the thickness of the liquid and, in turn, make it less effective. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Refrigeration slows down oxidation and the general decline in flavor that occurs once the bottle is open. ASEA Water Dietary Supplement Bundle 1 32 oz Bottle Sampler $ 29.00; Bravo Super Probiotic Yogurt - 1 Set $ 49.95 $ 150.00; Featured. It takes 2 bottles for me. Also, dont eat or drink anything 3 hours prior to the whole procedure. Magnesium citrate treats constipation and empties the bowels when medically necessary. For Constipation: DO NOT DRINK THE WHOLE BOTTLE IF YOU DON'T NEED TO! Children younger than six should consult their, One of the most common complaints is constipation. Please visit the CT DPH website for more information or contact your health provider directly. The recommended dosage of magnesium citrate varies based on the concentration and brand of the product. You shotgun a 10 oz bottle like it's a lukewarm PBR and you don't want to be a pussy in front of your older brother's friends. bottle of Citrate of Magnesium. Do not have anything to eat or drink after the second bottle of magnesium citrate is consumed. Drink an. Alternatively, you can activate it with cold water, but it will take about 20 minutes to fully activate. In the evening, at 6 p.m., drink the entire content of the first bottle of magnesium citrate. Its also important to remember that magnesium citrate should be taken on an empty stomach. In either event, the solution is intended to empty your bowels. Take it all at once or in 2 separate doses. Before bed, be sure to drink at least 1 more glassful of any of the thin liquids listed above. Sushi, poke bowls, and curries with white rice are all delicious choices! And if you choose a capsule, it's not going to be ionic and then it won't be as useful to your body, nd it won't be able to absorb the magnesium in that, est is not to take everything at once it's wasteful, it's not necessary and it might lead to an unpleasant bathroom experience. UV light not only dulls the color of thatDont Freeze It. To maintain a clean colon, consider eating Brazil nuts and almonds. do i drink the whole bottle of magnesium citrate At webnews21, we bring the trendy news of the globe regarding politics, entertainment, education, food, and health. From 2 sources All are delicious and boost hydration, clarity, and mood with sugar free Follow the label directions, and do not use it as a laxative or antacid for more than 1 week without consulting a doctor. We comply with the HONcode standard for trustworthy health information. Select one or more newsletters to continue. In addition, drinking magnesium citrate has several other side effects, such as dizziness and constipation. Given that you don't have long standing chronic constipation, MOM might be the best option for you. It can cause dehydration, blood in the stool, irregular heartbeat, and weakness. Pitbull Puppies For Sale Ontario, How to choose a moving company when moving? In the evening, at 6 p.m., drink the entire content of the first bottle of magnesium citrate. Bluebonnet Nutrition Liquid Calcium Citrate Calcium Citrate, Magnesium Citrate, Vitamin D3, Bone Health, Gluten Free, Soy Free, Milk Free, Kosher, 16 fl oz, 32 Servings, Mixed Berry Flavor 771 $13.00 $ 13 . Everyone has a different response to cathartics. Magnesium Citrate - do I take the whole bottle ? Natural sources of magnesium are green leafy vegetables, nuts, brown rice, whole grain bread, fish, meat and dairy. Pour a serving of chilled magnesium citrate over ice and top it off with your favorite lemon-lime soda or ginger ale. 8 This will be 2 liters of the 4 liter solution. Nothing to drink after midnight! As per Health Canada regulation we must list the ingredients in their elemental state. Whereas, aluminum is lighter and cools fast. He still hasn't pooped. If youre wondering if magnesium citrate should be drinking, keep reading! You may have gas, slight stomach pain, or notice a bubbling feeling in your gutthese are common side effects that will ease up once you have a bowel movement. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. It is very important that the following preparation is followed exactly as outlined. his is why we sell an Ionic Magnesium Citrate Powder. Just be sure to follow the directions on the bottle and talk to your doctor about the dosage schedule if you are unsure. 2.5g) with water (200ml or more) and drink once daily (or half a scoop twice daily). Grip the top of the bottle and tilt your hand back so the ring pries open the bottle. Good bioavailability. The Lions Mane mushroom powder + Magnesium drink comes in 4 delicious flavors: Peach Mango, Blood Orange, Blueberry Pomegranate and Lemon Lime. However, even though you might feel desperate, don't drink the whole bottle because your body doesn't need that much magnesium and you're just wasting it right out. Natural Calms proprietary magnesium citrate (made from magnesium carbonate + citric acid) Organic natural raspberry and lemon flavours. Prepared foods, nuts, seeds, popcorn, grapes, peas, beans, and tomatoes may cause a delay. Were dedicated to providing you with the very best information about all kinds of subjects related to Fitness and nutrition, with an emphasis on improving your lifestyle and helping you become healthier.Founded in 2021 by Marie June, TheFitnessManual has come a long way from its beginnings. When you get too much magnesium, your body has to excrete it and it gets excreted through your bowels, it will just flush right out of you. The GI doctor told me it was fine for me to use 2 bottles, even though the label says not to use more than one bottle in 24 hours. - Mix the entire 238 or 255-gram bottle of Miralax with the 64 ounces of Gatorade, make sure you mix it well to dissolve all the powder completely. Good bioavailability. (3x better absorbed than magnesium oxide.) Purchase the following items at your local pharmacy: Magnesium Citrate (396 mL) bottles and two Dulcolax tablets. I've been very thing my whole life. You may even want to try a natural supplement if youre unsure. Sign up for news,coupons and cutting edge research and get 25% off your first order! Approved. Otherwise, take your regular medications, including the day of the exam. Took magnesium citrate (300ml) & now worried because I take a daily magnesium oxide supplement. Last Updated: November 22, 2021 WebDAY OF PREP 10:00 AM- Drink the first bottle of MAG CITRATE. It can take anywhere from 30 minutes to 3 hours to feel the effects, so stay near a bathroom if you can. Adults can take up to 10 ounces daily; children aged six to twelve should only take 5 ounces. by ; June 22, 2022 Its preferable to use up an opened bottle of gin within a year. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. For these, please consult a doctor (virtually or in person). If unsure about the correct dosage, you should consult your doctor or pharmacist. Some like it over ice. I think its the magnesium stearate. However, if you dont notice any bowel movement within the first 30 minutes to six hours, consult your doctor and take your supplement as directed. One serving contains nine milligrams of calcium and three milligrams of magnesium, both of which, Basically, the gins flavour will change (and get slightly worse) very gradually over time. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Should you eat before or after drinking a bottle of magnesium citrate? Cold is best and a straw helps. My doctor prescribed after travel when constipation resulted from time changes and new foods and when 2 Have the second bottle of magnesium citrate and follow it up with water. Consider eating foods high in fiber such as dark leafy greens, vegetables and fruit. Youll start preparing for your colonoscopy a couple of days before you drink the bowel-cleansing Day of your procedure: Four (4) hours prior to your procedure: drink the 10 oz. Now, when people ask me this question, should I take a whole bottle, r what happens when I take a whole bottle, I'm assuming that they're talking about a, This is not our recommended supplement to take because, itrate is best absorbed in its ionic form. along with supplemental magnesium (enzymatic co-factor), folate, potassium, and maybe a general multivitamin. five (- hours before your estimated arrival time. Afternoon procedures that are set to begin after 12 p.m., you can drink clear liquids until 6 hrs before the procedure begins. It helps. WebDont drink magnesium citrate. Or what happens when I take a whole bottle? It works by increasing the amount of water in your intestines, making it easier for you to have a bowel movement. It helps regulate your nervous system and muscles. If you'd like to purchase these products, local health food store is a great place to check, or you can order directly online below. I havent pooped cor fwo weeks the doctor gave me a 16 oz bottle of magnesium citrate and still nothing they said my stomach is full of poop tho what. Wear loose, comfortable clothes and stay near the bathroom while youre waiting for the magnesium citrate to take effect. It takes 2 bottles for me. Sunlight is the No. You should not have anything else to drink (or eat) until after your procedure (except for the approved medications with a 3. . Measure liquid medicine with the dosing syringe provided, or with a special dose-measuring spoon or medicine cup. Pharmacists can show you how it should be taken. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. When champagne freezes, the wine expands. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. 2. Taking magnesium citrate will usually result in a bowel movement sometime between 30 minutes and six hours after taking it. Unfortunately, this supplement contains something that is hydrophobic, and prevents the magnesium glycinate inside from dissolving into water. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Put your hand over the bottle cap so your ring catches the underside of the bottle cap. Magnesium Citrate - I downed a 10 fl oz bottle 6 hours ago. If you do not have a bowel movement by 10:00 p.m., drink the 10 ounce bottle of magnesium citrate. People with kidney or ileostomy surgery should not use magnesium citrate. 99. It would help if you also drank a full 8-ounce glass of liquid. After finishing the first bottle, continue to drink 32 ounces of your choice of a liquid from the clear liquid diet. I do drink it warm I just leave my water bottles out and then add lemon. What Are The Best Exercises For A Flat Tummy? COVID-19: Vaccine Program | Testing |Visitor Guidelines | Information for EmployeesMONKEYPOX: UConn Health is NOT currently offering the monkeypox vaccine. Best Overall: Deva Nutrition Vegan Vitamin D3 Tablet. Should I Drink the Whole Bottle of Magnesium Citrate? of an oral solution of magnesium citrate followed by a full glass (8 oz.) A large amount of water must activate the magnesium citrate powder. Citrate of Magnesium is found on any laxative aisle in any drug store. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/55\/Drink-Citrate-of-Magnesium-Step-1-Version-3.jpg\/v4-460px-Drink-Citrate-of-Magnesium-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/5\/55\/Drink-Citrate-of-Magnesium-Step-1-Version-3.jpg\/aid11757476-v4-728px-Drink-Citrate-of-Magnesium-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"